Calories in 4"" TOASTED COCONUT CAKE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 9.8 mg
  • Sodium 249.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGG WHITES, NONFAT MILK, COCONUT: (PRESERVED WITH SODIUM METABISULPHATE), INTERSTERIFIED SOYBEAN OIL, CORN SYRUP, WATER, BUTTER, EGGS, CHERRIES, FOOD STARCH-MODIFIED, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTER, LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, CREAM OF TARTAR, SODIUM CASEINATE (MILK), GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, RED 40, SULFUR DIOXIDE.

Calorie Analysis

The food 4"" TOASTED COCONUT CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(4"" TOASTED COCONUT CAKE) has 300 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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